
The ghosts of past calls, deployments, or patient interactions still haunt your sleep.
You feel hyper-vigilant, constantly on edge, even when you know you're safe.
Your relationships are strained, your patience thin, and joy feels elusive.
You're numb, disconnected from yourself and others, despite your best efforts.
You know what you should do, but your body and mind just won't cooperate.

01
Work Directly with Your Nervous System:
Gently guide your body to release the stored energy and tension from past traumatic events.
02
Create New "Felt" Experiences:
Help your system discover new sensations of safety, connection, and calm, literally rewiring your brain and body for resilience.
03
Break Free from Old Patterns:
Move beyond the automatic fight, flight, freeze, or fawn responses that keep you stuck, allowing for genuine freedom and choice.

Military & Veterans: Navigating the transitions, combat stress, moral injury, and unique pressures of service and return.
First Responders: Police, Firefighters, EMS, Dispatchers – addressing cumulative critical incident stress, burnout, and the constant demand for resilience.
Healthcare Workers: Doctors, Nurses, EMTs, Aides, Therapists – supporting you through compassion fatigue, moral injury, secondary trauma, and the immense strain of saving lives.
Individuals Living with Trauma: Whether it's complex childhood trauma, a single overwhelming event, or ongoing stress, we help you break free from its lasting grip.
Experience True Calm: Learn to regulate your nervous system, replacing hyper-arousal or numbness with a deep sense of inner peace.
Reclaim Your Power: Transform feelings of helplessness into strength, competence, and self-trust.
Heal Relationships: Connect more authentically with loved ones, free from the reactivity and distance trauma often creates.
Enhance Resilience: Develop new coping mechanisms and a deeper capacity to navigate life's challenges without being overwhelmed.
Find Joy & Purpose: Re-engage with hobbies, passions, and a sense of meaning that may have been lost.
Live Authentically: Step into a life defined by your true self, not by your past trauma.


Rhode Island (RI)
New York (NY)
Missouri (MO)
Connecticut (CT)
South Carolina (SC)
Our approach goes beyond traditional talk therapy to work directly with your nervous system, providing new felt experiences and releasing trauma patterns that conversational methods often miss. This leads to deeper, more lasting healing.
The length of therapy varies for each individual, depending on the nature of the trauma and personal goals. We focus on effective, rather than prolonged, treatment, aiming for sustainable results.
[Insert your insurance policy here. E.g., "We are an out-of-network provider and can provide superbills for reimbursement. Please check with your insurance provider for details on out-of-network mental health benefits."]
Yes, for many individuals, online trauma therapy can be highly effective, offering convenience and access to specialized care from the comfort of your own space. We utilize secure, confidential platforms.
We understand that skepticism is natural, especially if you've had disappointing experiences. Our unique, body-centered approach is specifically designed for those who haven't found relief elsewhere. We invite you to schedule a consultation to discuss how our methods could be different for you.
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